Nitric Oxide is the key element that enhances the performance and strength training of body builders. You can consume nitric oxide supplement just to boost your cardiovascular endurance. Nitric oxide or NO is a type of gas developed by the formation of L-Arginine, an amino acid normally found in turkey, spinach, and crustaceans. It stimulates the blood circulation in your body’s important organs. It increases your muscular strength and helps in fast recovery from injuries. Among many NO supplements, you can prefer BSN Nitrix supplement available in the market to enhance nitric oxide level in your body.
Some of the common benefits of NO which are not known to most of the people are explained below.
NO improves the amount of oxygen given to your muscles which decrease the amount of lactic acid buildup. Lactic acid development in your muscles reduces the quality of your training. NO produces the required energy to finish your workout.
NO improves your recovery during and after your training. It gives the sufficient energy and strength for the remaining day and also your next training session. Thus it makes you better and stronger.
NO is a vasodilator. It boosts your vascularity which refers to widening your blood vessels. Vascularity gives you fuller muscles. It is very much useful for you, particularly when you want to become a competitive bodybuilder. It prevents strokes, heart diseases because of low blood pressure. NO offers more energy and more oxygen in your muscle tissues so that you can practice for a long time without feeling tired.
Before taking any supplements you must check whether it offers any side effects. NO offers some side effects like nausea, vomiting and diarrhea. NO reduces your blood pressure, you don’t suffer from hypertension. If you feel symptoms of loss of energy or breathing problems you must stop taking the supplements and meet your doctor. Also, NO causes the side effect of urinating often and urges to urinate frequently because it secrets more amount of arginine.
Some of the best NO supplements available in the market are:
Pump Extreme contains high-quality ingredients to improve your work performance and recovery. In this supplement, your muscle will receive all the important nutrients, oxygen, energy for maximum performance and efficiency. The Pump Extreme container supplements last for 32 servings.
Sheer Strength NO2 offers all the benefits it claims to do so. In online, plenty of users have given positive comments about this product. One of the added advantages of this supplement is that you can take it on any time of the day and it is free from stimulants. It claims that it has no side effects. It is available in the capsule form which is a great relief for the users who hate powdered form of supplements.
White Floor Reborn has Citrulline and Beta Alanine that stimulates NO secretion for higher energy levels. It has no creatine. Taking a spoonful of this white powder before twenty to thirty minutes of workout is enough. You can experience the increase in your energy during your workout. You can add little water to dissolve it easily.